St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ
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Early bird Pilates (face to face)
Mixed ability Pilates class. At St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Easy to Follow Aerobics (face to face)
Want to burn fat but worried about damaging your body? This class could be the perfect fit for you. Everyone is welcome at these sessions, whether you’re at peak fitness, feel a bit clumsy, or are managing specific health or physical conditions. SuperJo advocates for everyone to attend a few Pilates classes before diving into any exercise routines set to music. Her Pilates sessions are designed to At St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Pilates (face to face)
Mixed ability Pilates class. At St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
🪑Chair based Pilates (face to face)
This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in achieving firmer buttocks! Numbers are limited to keep this is a small group class so each class member can get lots of individual help. Come a At St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
🪑Chair based Pilates🪑
Due to the overwhelming popularity of SuperJo’s 🦸🏼♀️ Wednesday Chair based Pilates class, she introduced a Thursday Chair based Pilates. This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in ach At St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).