Circuits Class

About this event

This class involves strength, cardio, core, balance, and agility stations which you work through in a clockwise order. There will be a variety of gym kit provided weekly to ensure you feel the challenge, and progress with regular attendance. Each exercise can be layered up or down for different fitness levels. I will be available throughout the class to provide guidance on technique, and to help i At Natland Village Hall Oxenholme Lane Natland Kendal LA9 7QQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).