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Sport & Fitness

Grit

The DolphinUnclaimed

Date

Thursday, 5 November 2026

Time

06:30 - 07:00

Location

The Dolphin, Pasture Hill Road, Haywards Heath, RH16 1LY

Attendance

0 going

About this event

If you want big results super fast then you need high intensity interval training (hiit). New research proves that hiit delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing In 30 minutes. Not suitable during pregnancy At The Dolphin. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).