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Sport & Fitness

Grit Cardio Virtual

Date

Friday, 6 November 2026

Time

06:30 - 07:00

Location

Berwick Sports & Leisure Centre, Northumberland Road, Berwick-upon-Tweed, TD 15 2AS

Attendance

0 going

About this event

LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises At Berwick Sports & Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).