Sport & Fitness

H I I T

Name: H I I T
Start: 2026-11-06T09:30:00.000Z
End: 2026-11-06T10:15:00.000Z
Location: Abbey Leisure Centre, Bobby Moore Way, Barking, IG11 7LX

Abbey Leisure CentreUnclaimed

Date

Friday, 6 November 2026

Time

09:30 - 10:15

Location

Abbey Leisure Centre, Bobby Moore Way, Barking, IG11 7LX

Attendance

0 going

About this event

High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).