MetaPWR

About this event

MetaPWR (MetaPower) is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency. MetaPWR is the new workout from Metafit, sticking to our fundamental HIIT training principles, we have created a 30 minute power circuit using functional kit, to work muscle and boost metabolism. Think 'old school' cir At Onebody4life Fitness Studio 5a Fewster Square Leam Lane Gateshead NE10 8XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).