Onebody4life Fitness Studio 5a Fewster Square Leam Lane Gateshead NE10 8XQ
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Metafit
Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. Please make sure you can attend your class as no refunds will be issued. You can transfer to another class providing its 12 hours in advance. If you do need to cancel please can you do so 12 hours before the class starts. This gives time for another person to attend. At Onebody4life Fitness Studio 5a Fewster Square Leam Lane Gateshead NE10 8XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
MetaPWR
MetaPWR (MetaPower) is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency. MetaPWR is the new workout from Metafit, sticking to our fundamental HIIT training principles, we have created a 30 minute power circuit using functional kit, to work muscle and boost metabolism. Think 'old school' cir At Onebody4life Fitness Studio 5a Fewster Square Leam Lane Gateshead NE10 8XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
MetaPWR
MetaPWR (MetaPower) is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency. MetaPWR is the new workout from Metafit, sticking to our fundamental HIIT training principles, we have created a 30 minute power circuit using functional kit, to work muscle and boost metabolism. Think 'old school' cir At Onebody4life Fitness Studio 5a Fewster Square Leam Lane Gateshead NE10 8XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
MetaPWR
MetaPWR (MetaPower) is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency. MetaPWR is the new workout from Metafit, sticking to our fundamental HIIT training principles, we have created a 30 minute power circuit using functional kit, to work muscle and boost metabolism. Think 'old school' cir At Onebody4life Fitness Studio 5a Fewster Square Leam Lane Gateshead NE10 8XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).