Pilates

About this event

If you’ve never tried it before, Pilates is a game-changer. This on-trend workout strengthens and tones the body, with particular emphasis on core strength to improve general fitness, flexibility and wellbeing. As well as helping to contour your body, creating a toned physique, Pilates is also great for relaxation and finding the headspace you need in life. Each session ends with a 15-minute stret At Sawyer Hall, Nailsworth GL6 0DQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).