Yoga

Pilates - Beginners

Name: Pilates - Beginners
Start: 2026-11-07T11:00:00.000Z
End: 2026-11-07T12:00:00.000Z
Location: St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH, St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH

St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JHUnclaimed

Date

Saturday, 7 November 2026

Time

11:00 - 12:00

Location

St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH, St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH

Attendance

0 going

About this event

Pilates is an exercise that improves posture and alignment, improves flexibility, builds strength and develops control and endurance in the whole body. This class will introduce you to the fundamentals of Pilates: Breathing, alignment, centering and good techniques to the 34 Pilates exercises At St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).