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Yoga

Pilates Bishop's Stortford

Date

Tuesday, 3 November 2026

Time

11:30 - 12:15

Location

Bishop's Stortford Swifts, Hadham Road, Bishop's Stortford, UK, Bishop's Stortford Swifts, Hadham Road, Bishop's Stortford, UK

Attendance

0 going

About this event

We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £7 per session At Bishop's Stortford Swifts, Hadham Road, Bishop's Stortford, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).