Yoga

SEATED TAI CHI

Name: SEATED TAI CHI
Start: 2026-11-05T11:00:00.000Z
End: 2026-11-05T12:00:00.000Z
Location: The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK, The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK

The Romney Marsh Community Hub, Rolfe Lane, New Romney, UKUnclaimed

Date

Thursday, 5 November 2026

Time

11:00 - 12:00

Location

The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK, The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK

Attendance

0 going

About this event

A seated version of our popular Tai Chi class. Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief. It is a great choice if you are looking to improve your overall wellbeing. At The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).