YOGA 7pm

About this event

Freestyle Yoga (FY) - A yoga class using traditional yoga postures, stretches and sequence flows with fitness in mind. FY will help build your strength, improve your flexibility and work on your mobility, as well as connecting you to your body with your breath. This is a 60 minute class. Starting the class working on your mobility and warming up the muscles ready to add some more intensity with ou At Forest Park Community Centre Horndean Road Winkfield Row Bracknell RG12 0XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).